Metric Release Notes

Latest features, updates, and improvements made to the Metric app, available on iOS and Android.

Version 4.8 - Tempo feedback

October 29, 2024

What's new 🚨

Tempo Metronome
‍
Take control of your lifting tempo with our new metronome feature. When recording your sets, you can now enable audio feedback to maintain consistent timing throughout your lifts. This feature is particularly valuable for controlled eccentrics and pauses on bodybuilding and volume exercises, helping you develop better lifting rhythm and control.

Italian Language Support
‍
Ciao!

We're excited to welcome our Italian users with full app translation support. We've implemented complete Italian language integration throughout the app, ensuring a native language experience for our Italian users.

Improvements ✨

Enhanced 1RM Estimation
‍
We've refined our e1RM calculator to show a result in more contexts. The system now shows estimates when you've recorded three or more sets, requiring either a 60% spread in weights or a 0.25m/s spread in best-rep mean velocities. This update means more workouts will display 1RM values, including sessions with smaller weight ranges.

Expanded Website Documentation
‍
The Metric user guide is now available in more languages with the addition of Portuguese and Chinese translations. We've integrated direct in-app links that take you straight to the content in your preferred language, creating a seamless experience for our global community of athletes.

Training History Enhancement
Each workout now includes an overview card at the top, providing quick-glance statistics and key insights about your session.

Bug fixes πŸ›

  • Improvements to 4K video handling on the import feature to address crashing
  • Fixed an issue with the RPE entry sheet that would sometimes not dismiss
  • Fixes for translations and UI issues in Chinese, French, Spanish, Brazilian Portuguese
  • Improvements to the exercise list navigation, button display and logic when swapping exercises

Version 4.7 - Video Import

October 14, 2024

What's new 🚨

Video Import
‍
Metric now supports importing videos from your camera roll for analysis and processing. This feature allows you to:

  • Import horizontal or vertical videos
  • Use 1080p or 4k videos
  • Import videos from digital cameras or other devices

For optimal results, we recommend using videos recorded at 60fps. Note: Slow-motion video is not recommended. Metric recording guidelines can be found at this link.

Add Imported Videos to Workout History
‍
Enhance your existing workouts by adding imported video sets to your workout history. You can also start a new workout from an imported video, giving you the flexibility to record all your sets with your device's camera app and import them later.

Quick record
‍
Sometimes you might not want to complete an entire workout, and just want to analyse 1-2 key sets. Thanks to the quick record option, you can do exactly this, directly from the home screen. Tap the record a set button, enter your exercise details and go straight to the Metric camera to start lifting.

Improvements ✨

Responsive Design for Accessibility and Smaller Devices
‍
We've optimized Metric's interface for a better user experience across all devices:

  • Improved handling for smaller phone screen sizes (iPhone SE and mini models)
  • Enhanced support for large text when accessibility font sizes are active

Bug fixes πŸ›

  • Resolved an issue with the exercise multi-add feature that prevented adding multiple exercises to an in-progress workout
  • Handled some teams bugs that were causing workouts and sets to occasionally to be attributed to the wrong athlete
  • Fixed the case of the missing set videos when training with RPE
  • Fixed some navigation and display issues when reviewing workouts and velocity data in training history
  • Improved the responsiveness of hiding and un-hiding reps within a set
  • Fixed a rare issue where highlight cards would not be displayed in the set review
  • Addressed search bugs in the video library
  • Enhanced loading speed for thumbnails in the video library

Version 4.6 - Family and Coach memberships

August 7, 2024

What's new 🚨

Coach and Family Plans
‍
Metric now offers Pro subscriptions for Teams and coaches, as well as family plans. Train with your friends or manage your clients more effectively with these new subscription options.

Profile Pictures
‍
Personalise your account by adding a profile picture. Set yours in the Training Profile tab within your account settings.

Improvements ✨

Pre-fill RPE for Future Sets
‍
Plan your training exertion ahead of time by pre-filling your RPE (Rate of Perceived Exertion) or RIR (Reps in Reserve) numbers for today's workout.

Enhanced Tutorial Screens
‍
We've refreshed the in-app Metric support pages with real-world images to guide you in finding the best recording position. You'll also find more practical tutorial screens and troubleshooting tips for when video recording might be misaligned.

Improved Exercise List Experience
Upgraded look and usability of the exercise list and improved interactions for a smoother multi-select experience when creating templates or while training.

Bug fixes πŸ›

  • Various minor elements have been refreshed and tweaked to improve the overall Metric experience.

Version 4.5 - Roster management and tracking improvements

July 1, 2024

What's new 🚨

Roster management in app (Pro)‍
Metric Coach account holders can now manage their athlete roster directly in the Metric app. Add, remove, and edit athletes in your roster all from your device with Coach Mode enabled.

Learn more about Teams here β†’

Improvements ✨

Tracking algorithm refactor‍
We've supercharged our tracking algorithm! It now runs up to 30% faster in some tests, performs better on older iPhone models, and offers improved reliability for both real-time feedback and post-set velocity data. Expect fewer outlier reps, less processing time, and fewer missed sets.

Athlete data loading in history and performance charts‍
Teams data now loads and refreshes more smoothly with Coach Mode enabled. Toggle between your athletes' data in both the training history and performance chart pages with ease.

Smoother template building‍
Creating the perfect workout template is now a breeze. We've improved animations, editing functions, and interactions in the workout template builder for a more seamless experience.

Bug fixes πŸ›

  • Fixed a bug that hid the streaks number when you had a 0 week streak
  • Improved tapability and interaction with number entry fields
  • Improved animations and speed for the template builder
  • Resolved an issue where entering RPE sometimes led to a training video not showing up
  • Stability improvements for multi-athlete workouts

Version 4.4 - Training streaks and home page stats

May 24, 2024

What's new 🚨

Training streaks
‍
Keep your training consistent with a gentle nudge from the new streaks feature in Metric. Complete at least one workout every week to keep your training streak going.

Weekly training summary
‍
The home workout page in Metric has been refreshed to show you some key stats as soon as you open the app. You can now see your weekly workout tally, new records set this week along with a recovery clock, showing you how many hours it has been since you last finished a workout.

Improvements ✨

Tempo tracking improvements
‍
Thanks to user feedback we were able to make some further improvements to tempo tracking in Metric. Eccentric and pause tempo durations are now more reliable.

Bug fixes πŸ›

  • Minor cosmetic and speed optimisations throughout the app
  • Improved empty state views for all pages where data might not yet be available.
  • Improved behaviour for the keyboard during workouts, it now stays put allowing for faster entry of weights and reps.
  • Reinstated the quick-add load buttons for incrementing your weights when logging a workout

‍

Version 4.3 - Estimated 1RM, interactive charts

May 15, 2024

What's new 🚨

1RM estimation (Pro)
‍
Metric now offers in-app, real-time one rep max (1RM) estimation on all your velocity tracked exercises. Simply train as normal and once you have completed 3 or more sets across a range of loads your estimated 1RM value will be shown. Use this to help calibrate your % based training, track progress or simply compete with your friends. Set a custom velocity target for your e1RM for each exercise in the exercise settings menu during your workout. Learn more about the 1RM feature here.

Performance page refresh (Pro)
A fresh look for the performance page in the app with seperate charts for each exercise. Track your progress on strength, power and 1RM based scorse, and select from a wider array of time frames to dive even deeper into your training history and performance over time.

Tonnage calculation (Pro)
See the total weight lifted for a given exercise during your workout with our new tonnage calculation feature, enabling better tracking of your training volume.

Time under tension calculation (Pro)
‍
Measure the total time you complete for a given exercise with the new time under tension metric. This helps in understanding workout intensity, volume or work completed and planning recovery. Combined with tonnage, time under tension is aΒ great number to keep an eye on for maximising hypertrophy and muscle growth.

Improvements ✨

Interactive charts
‍
All charts within Metric are now interactive. Get a closer look at your training data by dragging on any chart to reveal more detailed insights.

Exercise settings (Pro)
‍
Everything about your exercises can now be customised from one central hub. Set up your ideal training view, adjust 1RM velocity targets, and choose which data is displayed during your workout and in your set reviews. Find the exercise settings menu from the … menu button next to each exercise during an active workout.

Bug fixes πŸ›

  • Resolved Teams issues related to multi-athlete workouts.
  • Made tweaks to the tracking algorithm to better handle sets with only one rep and other edge cases.
  • Fixed a bug that stopped template notes being saved when updating a template after finishing a workout.
  • Improved keyboard behaviour when completing active workouts.
  • Backend enhancements for faster data loading, and a smoother display of training history.

Version 4.2 - Coach mode templates and template notes

April 22, 2024

What's new 🚨

Coach Mode Workout Templates (Teams)
‍
Workout templates are now available for coaches with a Teams account. Start a workout from scratch or utilise a template when training in coach mode. Plus, share links to workout templates directly so your online clients can follow their program easily on their own device.

Delete Entire Workouts from History
‍
Deleting an entire workout is now easier than ever. Navigate to your history and tap the delete button to remove a workout. Be careful, as this action cannot be undone!

Template Notes
‍
Add notes to your workout templates. Use notes for helpful reminders to future you, or friends and clients. Notes are visible at the top of an active workout.

Exclusive Pro App Icons
‍
Just for Pro users, we have created two new custom app icons. Find the Pro Gold Metric app icons in the Appearance settings menu!

Improvements ✨

Helpful exercise filtering
‍
When adding exercises to workout templates, the list will filter and highlight the exercises in your workout so you can remember what is already included.

Updated Set Review page
‍
Bigger video previews and larger set details make it easier to read at a glance. Easily export your videos to your camera roll with a new save button front and center.

Unified styling
‍
This update improves the app styling making everything just a little easier on the eyes. Users with accessibility fonts enabled on their device will now have a much smoother experience, with text being clearer than ever.

One-rep set tracking improved
‍
Metric would sometimes miss singles. Thanks to our powerlifters helping track down this issue with example videos, missed singles should be a thing of the past.

Bug fixes πŸ›

  • Fixed a weird visual issue when expanding and collapsing exercise cards on the workout page
  • Fixed a funky thing that would cause an active workout to not fill the entire screen - now it always fills the entire screen
  • Bumped the keyboard a touch so that the current set row and the next row are both visible. A small thing that makes entering your weights at least 3x faster
  • The weight and rep details from your last set now get passed into a new set during a workout more reliably.

Version 4.1 - Template sharing, exercise multi-select

April 11, 2024

What's new 🚨

Exercise multi-select
‍
You can now add exercises to your workout or template in bulk without having to go back and forth from the exercise list. Simply enable multi-select and add all your exercises in one go.

Template sharing (Pro)
‍
Share your favourite workout templates with friends or clients, making it easy to collaborate on training programs. Perfect for online coaches using Metric Teams to program for their clients or for friends who enjoy training together.

Improvements ✨

Drag to reorder exercises in active workouts
‍
Customise your workout order in real-time by dragging and dropping exercises within an active workout. This gives you complete control over your training session sequencing.

Bug fixes πŸ›

There is a lot going on behind the scenes at Metric VBT as we improve and optimise the app for the growing number of people who use us in their training, as a result a number of minor bugs came up recently. Many of these should now be squashed, thanks to everyone who pointed these out!

  • Fixed a refresh issue with the load velocity profiles to ensure smooth updates
  • Improved keyboard behaviour when tapping between fields during a workout or when building a template for a seamless user experience
  • Fixed an issue that occasionally caused a single video to show up twice in the library
  • Better handling for 0-set exercises in your workout history after training from a template, keeping your records clean and relevant
  • Resolved an issue around auto-completed workouts being missing from history

‍

Version 4.0 - Template workout builder

April 3, 2024

What's new 🚨

Workout templates (Pro)
‍
You can can now build & save workouts as templates ready for your next training session. This drastically improves the efficiency of logging your workouts. Templates are feature rich, and have the ability to be updated after a workout, duplicate, archive, and edit existing workout templates to train exactly how you want. Coaches: Workout templates for Teams coming soon!

Exercise swapping
‍
Switch an exercise out of your current workout for a different movement, giving you the flexibility to adapt your workout on the fly. This is only available for exercises without any completed sets.

Improvements ✨

Free users can now complete full workouts
‍
All users of the Metric app can now complete and review an entire workout, including both velocity-tracked and manual entry exercises.

Bug fixes πŸ›

  • Numerous small and cosmetic improvements throughout the app.

Version 3.6 - Improved workout flow

February 13, 2024

What's new 🚨

Workout page redesign
‍
A fresh new interface for completing your workouts with an uninterrupted full screen workout page. Add exercises, record sets and review your training data effortlessly and without distraction

Improvements ✨

  • Better onboarding experience - Easier, seamless onboarding experience for new users with faster page loads, quick-start settings suggestions and improved tutorials.

Bug fixes πŸ›

  • Fixed a crash that was occurring at app load in certain languages
  • Fixed an issue with the microphone permissions request on first set
  • Re-styled the RPE entry page for easier entry after recording
  • Improved responsive design for better usability with larger font settings

Version 3.1 - Manual entry and custom exercise creation

October 6, 2023

What's new 🚨

Manual Set Recording (Pro)
‍
Metric is now a fully functioning workout tracker. Log all your velocity tracked and non-velocity exercises in the Metric app. You can even record manual entry sets for your velocity exercises by pressing and holding on a set row in the session view.

Expanded Exercise Library
‍
Metric now support 60 velocity tracked exercises, and more than 150+ other exercises for manually entering into your workout.

Create Your Own Custom Exercises (Pro)
‍
Don't see your exercise in our library? Craft your own custom-named exercises and make your workouts truly yours.

Improvements ✨

  • Workout Builder optimisations - Thanks to your feedback, the session page is now even more user-friendly. Larger buttons and text entry fields make workouts more efficient even when you are covered in chalk and sweat.
  • Faster RPE Ent‍ry - Enter and edit RPE / RIR directly from the session view for velocity tracked and manual entry exercises.

Bug fixes πŸ›

  • Optimisation work for legacy code to improve app efficiency
  • Faster processing for training videos
  • Handled some crash instances experienced by some users

Version 3.0 - Workout builder, Post-session summary, and more

September 26, 2023

What's new 🚨

Workout builder (Pro)
‍
Easily build workouts by adding exercises and sets ahead of time or during training. Update weights and customise training metrics and toggle on or off the load velocity profile all from right within the new session page.

Repeat workouts from your training history (Pro)
‍
You can now repeat a workout from your training history, preloading exercises, sets, weights and last time velocity, power and RPE metrics. This allows you to rapidly repeat the same load progressions with fewer button presses and keep all your training context in mind from the session page.

Post session summary (Pro)
‍
At the completion of your session you can now see an overview of how your session went, every record, every trending set, all the work you did, in one place.

Improvements ✨

  • Improved Trends calculation and visualisation - Trends have been reworked to provide a more meaningful indication of your fatigue and performance status (readiness) in real-time. Trends compares the mean velocity of your best 3 reps from the current set, with your 6-week average for all sets of the same exercise and weight. You can also see a mini chart for this 6-week trend from the set review page. Learn more about Trends on the Metric Blog β†’
  • Filter exercises on the trends chart - You can now filter and adjust your strength and power progress charts to include only certain exercises. Metric will now store this preference for every time you return to the charts page.
  • Coach mode improvements - Coach mode has been improved to enable smoother set editing, multi-athlete session mode and more. Teams account required.
  • Overall app redesign - Many hours have been put into this release to improve design consistency, optimise training flows and clean up the app display for both dark mode and light mode.

Bug fixes πŸ›

  • Fixed a zoom control issue in the camera view
  • Improved the advanced camera mode settings
  • Fixed issues when editing the athlete name connected to a set when in coach mode
  • Coaches can now end a session for each athlete in a multi-athlete training flow
  • Many aesthetic and minor navigational bugs, glitches and inconsistencies were straightened up

Version 2.6 - Video auto-trim, custom overlay metrics

August 26, 2023

What's new 🚨

Video auto-trim
‍
Say goodbye to unnecessary footage! Metric now auto-trims videos to include only the portion with reps when saving and sharing. Simply enable this feature in settings.

Custom overlay metric
‍
Personalise your videos by choosing the metric that is shown. Select from options like velocity, range of motion, and eccentric tempo. Want more? Unlock advanced metrics, including power numbers, with Pro.

Advanced camera settings
‍
Elevate your tracking experience with improved tracking on high-speed lifts. Reduce motion blur by enabling this feature in good lighting conditions.

Improvements ✨

  • Enhanced support documentation - We've added a new support page with details on common causes for missed rep detections to assist you better.
  • Revamped in-app blogs - Explore new copy, fresh blogs, and easy-to-follow velocity tracking ideas crafted specifically for coaches and lifters.

Bug fixes πŸ›

  • Low light recording - Β Fixed issues with low light recording in standard modes to enhance your recording experience.
  • Camera lens selection - The camera will now default to the main wide lens (1.0x) on all devices, eliminating any confusion with the ultra-wide lens.
  • iOS 14 deprecated - To enjoy the latest version of Metric VBT, please upgrade to iOS 15 or above.

‍

Version 2.5.2 - Olympic lift improvemments

August 18, 2023

What's new 🚨

Olympic lift tracking improvements
‍
Thanks to the videos sent in by the Metric users we have been able to target and fix some issues when tracking fast lifts. As a result, the Metric Olympic lift tracking algorithm is now significantly better. This enhancement will provide you with more accurate and reliable results when tracking Snatches and Cleans.

Tap the timer to end recordings
‍
You can now tap the recording timer to stop a recording after your set. This prevents any motion in the camera from reaching for the stop button if it obstructed in your recording setup, which might lead to false rep detections.

Improvements ✨

Bug report button - If your results aren't as expected during your set, you can now inform us directly via the Report Bug button in the set review menu. Just remember to select Mail Drop when sending so we can use the lift analysis in our bug fixing process.

Video flicker fix - If you experience a video flicker caused by the lighting in your gym, simply tap the lightbulb symbol to adjust the Metric camera settings before you press record.

Bug fixes πŸ›

As always, we've squashed some bugs to improve the overall performance and reliability of the app.

Version 2.5 - Bar path, RPE logging & Strength trends

August 7, 2023

What's new 🚨

Bar path tracking
‍
Watch your lift trajectory in high definition after each set. This insightful new feature will take your technique analysis to the next level as you can see every portion of the repetition as it moves through space.

RPE & RIR entry
‍
Choose between RPE and RIR systems to log your rating of perceived exertion right after each set. Combining a subjective assessment of how hard you are training alongside the objective data provided by Metric VBT is a powerful combination.

Strength and power trend charts (Pro)
‍
Review progress of your strength and power performance over time for all your exercises in the new Trends tab. Quick reference cards shows a list of all your records and how long ago they were set. Choose between 6-weeks, 1-year, or all time for your progress charts.

Compact view for session mode
‍
Keep your session page clean with the new compact view. Once you finish all your sets for an exercise hide the details and see just a basic summary of each set, making it easier to navigate your workout as you record more exercises.

Improvements ✨

History page and set review redesign - The training history and set review pages have been given a facelift and are now more intuitive, helping you navigate your training data with ease.

Visual flourish added to the video overlay - A touch of flair has been added to your training videos.

Bug fixes πŸ›

More speed and processing improvements - A few tweaks and optimisations behind the scenes have boosted Metric's speed and efficiency to make it even faster and more reliable.

Version 2.4 - Velocity trends & readiness context

July 20, 2023

What's new 🚨

Trend charts (Pro)
‍
View a progress chart and table of your mean velocity performance over time on each exercise and load immediately after each set. With the trend summary card quickly glance to see if your bar speed is trending up, stable or trending down.

Adjustable context numbers (Pro)
‍
Now you can personalise your context for comparing today's performance. Choose between your last session stats or a 6-week average to serve as your benchmark.

Auto-save videos
‍
Forget to save a video? Now you don't have to worry! By enabling auto-save in settings, your Metric videos will be saved directly to your camera roll immediately after you finish a set.

Custom app icons
‍
Personalise Metric with one of four different app icons. Choose your favourite icon in the app settings and have Metric VBT fit the aesthetic of your device home screen.

Load increment buttons
‍
Enter your training weight faster and more efficiently with our new load increment buttons.

Multi-athlete session recording (Teams)
‍
Enhance your coaching sessions with our improved Coach Mode. Record sets for all your athletes working in together on the same barbell with a single device, making multi-athlete training sessions seamless and efficient.

Full team training history (Teams)
‍
Keep a close eye on your athletes' progress. You can now review the training history of your entire team, offering valuable insights into their performance journey.

Improvements ✨

Algorithm adjustments - We've fine-tuned our algorithm to handle more edge cases, this will help filter out more unracking ghost reps for accurate set data.

10x set processing speed optimisation - We've undergone a spring clean to the Metric computer vision algorithm to make it faster and more efficient, delivering your training data quicker than ever. In some trickier cases this has resulted in processing being reduced from 25 seconds down to two seconds post recording.

Training profiles refresh - Your profile and membership pages have been refreshed for easier navigation. Find & update your details with less hassle.

Improved user guide & support documentation - Learning VBT and troubleshooting your recording setup is easier than ever with the reorganised support menu and settings pages.

Cosmetic improvements - We've rearranged some pixels for a more aesthetic and user-friendly Metric app. Navigation is easier and Metric is faster than ever leaving more time in your session for the important things - lifting!

Bug fixes πŸ›

App crashes - We've tackled bugs that were causing occasional app crashes, improving the overall stability of the Metric app.

Video processing bugs - Bugs impacting video processing have been identified and fixed. You can now expect a smoother video saving and review experience.

Set management improvements - We've improved set management, making editing and deleting sets more intuitive and hassle-free.

Version 2.3 - Record alerts

June 17, 2023

What's New 🚨

Personal Record Alerts
‍
Real-time updates on your all-time best velocity, load, rep, and power records for any given exercise.

Records Feed (Pro)
‍
A timeline dedicated to showcasing all your exercise records documented in the app.

Bug fixes πŸ›

  • Stability and performance improvements - Metric is smoother and faster, giving you a more seamless training experience.

Version 2.2 - Enhanced Customisation & Power profiles

June 10, 2023

What's New 🚨

Power profiles (Pro)
‍
Our newest feature allows you to choose between a load velocity and load power profile for each exercise during your barbell tracking, giving you more personalised and relevant insights depending on whether you are training for strength or power.

Profile context (Pro)
‍
Stay informed with our new 'last time profile' line that compares today's velocity or power profile with your most recent session for that same exercise.

Session display customisation (Pro)
‍
You can now adjust the metrics shown for each exercise in session mode and training history. Tailor the data to your training style, and adjust these metrics for all exercises or each specific exercise individually.

Set review customisation by exercise
‍
More personalisation is now possible with the ability to tailor the metrics and display for each exercise separately.

Recent exercise filtering
‍
Our new filtering feature gives you a list of your most recently completed exercises during setup, making it easier to keep track of your progress.

Improvements ✨

  • Updated collapse control for charts - Navigate your charts more easily with our new expand and collapse feature, ensuring you always have access to the insights that matter in your training.
  • Video processing speed enhancement - We've made significant speed improvements in our post-set processing, with some tests on iOS 16 showing an impressive 400% speed increase.

Bug fixes πŸ›

  • Algorithm fixes - We've squashed a bug that created false reps during set up. Now, false reps are much less likely to occur.
  • General aesthetic enhancements to make Metric easier to navigate and more user-friendly.

Version 2.1 - Overhauled app navigation

May 28, 2023

What's New 🚨

Redesigned App Navigation
Navigating through Metric has never been easier. We've introduced a new tab menu to give you quick and seamless access to all essential features. Whether you're keen on exploring your training history, starting a new session, or accessing the support pages, we've made everything straightforward and hassle-free.

Improvements ✨

  • Faster Training Flow in Session Mode: Taking our revolutionary session mode a step further, we've integrated additional options for your training efficiency and convenience. Add another set for an existing exercise or start a new exercise to your session without breaking your training flow. Perfect for superset training.

Bug fixes πŸ›

  • Darker dark mode with some minor colour palette adjustments.
  • Squashed some general bugs that were impacting look and feel. Metric is smoother and prettier as a result.

Version 2.0 - Introducing Metric Pro

May 13, 2023

What's New 🚨

Introducing Metric Pro
‍
Take your training to the next level with a revolutionary set of barbell tracking features when you subscribe to Metric Pro.

Enjoy advanced features such as a full training history, Session Mode, automated load velocity profiling and advanced metrics including: pause tempo, power, peak velocity.

You can subscribe to Metric Pro inside the Metric iOS app. No hardware required.

Training history (Pro)
‍
Store and review every rep, set & session you record in Metric.

Session Mode (Pro)
‍
Record multiple sets in a row, combining exercises into a single workout on a single page. Training with velocity has never been easier sessions!

Advanced metrics (Pro)
‍
Peak and mean power metrics are now available from the settings of your set review. Also added for PRO subscribers are peak velocity & pause tempo metrics.

Automatic Load Velocity Profiling (Pro)
‍
Every session, every exercise, automatically calculated. Gain insights into your performance across all loads and velocities.

VBT Support Pages
‍
We've expanded our support pages, helping you to optimise your Metric training. Join our Metric Discord community and learn from your fellow lifters. Pro and non-pro members welcome!

Improvements ✨

  • Video Saving Optimisations: We've fixed the issues causing crashes during video saving. Now, you can save your videos smoothly without any interruptions.
  • New Onboarding Flow: Getting started with Metric is now faster and easier. Our tutorial is directly connected to your first set, providing real-time tips when they matter.

Bug Fixes πŸ›

  • More Robust Set Edit Functionality: We've made improvements to our set edit functionality. Now, you can update, modify, and delete sets just the way you want.
  • Aesthetic Spring Cleaning: We've spent some time tidying up. Layout fixes, and a more friction-free app experience.

Version 0.2.0-beta - Stability fixes

March 5, 2026

What's new 🚨

No new features in this release β€” this update is focused entirely on stability and performance.

Improvements ✨

  • Faster post-recording processing. Set data processes faster after you finish recording, getting you to your results sooner.
  • Improved selfie cam tracking. Barbell detection on the front-facing camera is now more accurate and consistent.

Bug fixes πŸ›

  • Fixed numerous crashes during video import and processing
  • Fixed a bug where users with a large set history couldn't open the app
  • Fixed a crash in the velocity trace chart when reviewing longer video sets
  • Fixed selfie cam data and bar path being inverted
  • Fixed Google sign-up failing for some users

Version 0.1.0 - Processing speed ups, personal records and trend charts

February 24, 2026

What's new 🚨

Personal record badges
‍
Every set now shows animated record badges for load, mean power, reps, and mean velocity β€” each displayed as a percentage of your all-time best. Tap any badge for a detail sheet with context on where you stand: new record, closing in, or building your baseline.

Velocity trends
‍
A new trend card compares your current set velocity against your six-week historical average. See at a glance whether you're trending up (well recovered and ready to push, trending down (potentially fatigued or not lifting with intent), or holding steady, and tap through for a detailed chart breakdown. Learn more about how Metric calculates Trends here β†’

Set quality warnings
‍
After each recording, Metric now analyses your setup and flags potential issues β€” viewing angle, framing, plate size, 0 rep reps, and device stability. These replace the old generic "no reps" message with specific, actionable feedback so you can fix issues and get better data on your next set.

Device stability detection
‍
Your phone now needs to be stable before recording can begin. An on-screen status pill shows whether your device is ready, needs to be held steady, or stood upright. Recording is disabled until the device is stationary and automatically stops if significant movement is detected mid-set.

Fullscreen video playback
‍
Video playback can now be expanded to full screen with a tap. Includes a time scrubber, mute toggle, and your bar path and stats overlay β€” all carried over seamlessly between the mini player and expanded view.

Intuitive video playback
Video thumbnails are now extracted from the first rep in your set to provide better context and video playback now starts playing from 1 second your first rep starts, making technique review more efficient.

Improvements ✨

  • Set history improvements. More details are now included on your set history list including a video thumbnail, your best rep velocity and %Β fatigue in the set.
  • Faster real-time processing. Frame rates during live recording have jumped from 30fps into the high 40s and low 50s on devices that support 60fps, meaning smoother tracking and fewer missed data points.
  • Smarter weight formatting. Decimal loads like 72.5kg now display correctly across the app.

Bug fixes πŸ›

  • Fixed set data failing to load on some sessions
  • Fixed an issue where Real-time recordings were dropping video frames during processing
  • Fixed an issue with video imports and crashes on some Android chipsets and devices

Version 0.0.2 - 4k import & bar path fixes

February 19, 2026

What's new 🚨

Set highlight bar
‍
The set review screen now shows your best rep, set average, and fatigue/consistency metrics right at the top. Key performance data for every set, all at a glance.

Improvements ✨

  • Midpoint zoom for ultrawide cameras. Wide ultrawide lenses (0.5x, 0.6x) now snap to a tighter midpoint zoom (0.75x, 0.8x), making it easier to frame your setup without switching cameras.
  • Persistent selfie cam settings. Your camera selection and zoom level now carry over between sets, so you're not re-adjusting every time you hit record.
  • Faster video imports. All imported videos process significantly faster, with 1080p processing speeds up to 2x quicker than before.

Bug fixes πŸ›

  • Fixed a crash when importing 4K video
  • Fixed bar path inversion on selfie cam recordings
  • Fixed video rotation detection on imported videos on some Android devices that was causing zero reps or only detecting walkouts (XYΒ axis inversion)
  • Fixed a spacing issue on the record action button
  • Improved recording controls layout
  • Disabled uploading 480p videos, which don't have enough resolution for accurate barbell tracking

Version 0.0.1 - Android Private Beta

February 17, 2026

What's new 🚨

Android Beta - Metric has finally arrived on Android, you can still join the Android beta at this link β†’

Metric for Android is here (Private Beta)
The Android beta is a focused first release, available exclusively to waitlist members, built to bring velocity-based training to every platform.

We deliberately kept the feature set small so we could ship sooner, gather feedback, and iterate.

Available now you can:

  • Account creation and sign-in (syncs with your existing Metric account if you have one)
  • Record sets directly in-app or import videos from your camera roll
  • 1080p HD video recording
  • Real-time velocity, ROM, bar path, and tempo data
  • Video playback with bar path overlay
  • Video export with data overlay
  • Training history on your home screen

Barbell tracking with computer vision
‍
Record or import your sets and get instant set data including mean velocity, range of motion and eccentric tempo. The same tracking engine that powers Metric on iOS, is now available on your Android device.

Video playback with bar path overlay
‍
Playback your sets and export the video with a real-time bar path overlay, then export and share videos directly from the app. Your training footage just became a coaching tool.

Training history, search, and sharing
‍
Every set and video is saved to your free training profile. Search through your historical data, review past performance, and share sets with your coach or training partners β€” all at a glance.

Report bugs, provide feedback
Report bugs, suggest features and give feedback to the Metric team from inside the Metric app or join the Metric Discord