Metric Release Notes

Latest features, updates, and improvements made to the Metric app, available on iOS and Android.

Version 3.5 - Performance Boost & Design Overhaul

January 30, 2024

What's new 🚨

No major new features with this release, just improvements and improvements to existing functionality.

Improvements ✨

  • Video Processing Speed Improvements: We've enhanced the processing speed for analysing velocity data in your sets. Enjoy reduced post-set processing time and more accurate real-time feedback.
  • Data Loading Optimisations: Your experience in Metric just got faster! Expect significantly faster load times throughout the entire app, including record alerts, fatigue trends, progress charts, and training history.
  • Design Refresh: Dive into a new visual experience with our refreshed colour scheme, layout, and overall design.

Version 3.3 - Real-Time Feedback

November 21, 2023

What's new 🚨

Real-time feedback (Pro & Teams)
‍
‍Now experience audible feedback during your training sets with Metric! Choose from various modes including velocity targets, velocity loss thresholds, and rep metric announcement. This feature is available for both mean and peak velocity, range of motion, and eccentric tempo. Elevate your training with immediate insights and adaptability.

French translations
‍
Bonjour! Metric now speaks French. This update will automatically adjust to your device's local settings or you can switch languages manually via Account β†’ Appearance.

Improvements ✨

  • Session mode improvements for Teams - We've streamlined the session mode for Teams, making it easier and more efficient to navigate between athletes and exercises. Enjoy a smoother, more intuitive experience in your multi-athlete sessions.
  • Performance improvements for iOS 17 - We've made several behind-the-scenes enhancements and quality-of-life improvements to ensure Metric runs smoothly with iOS 17+. Our code base has been updated to align with the latest best practices, ensuring a more robust and reliable app performance.
  • Custom VBTΒ exercises - You can now record velocity on your custom built velocity tracked exercises

Bug fixes πŸ›

  • Athlete list sorting - Teams accounts now feature an alphabetically sorted athlete list for easier navigation.
  • Memory usage - Fixed an issue causing Metric to use more phone memory than it needed
  • Battery load - Fixed a battery usage issue
  • Audio recording in iOS 17 - Addressed an issue where iOS 17 changed audio recording defaults in videos.

Version 3.2.1 - Language Support, Always-On Mode

November 1, 2023

What's new 🚨

Translations
‍
Metric now speaks four languages: English, Spanish, Brazilian Portuguese, and Chinese. The app will default to your device's language settings, but you can also manually set your preferred language. Navigate to Account β†’ Appearance β†’ Language to adjust.

If you spot an issue with our translations or would like to help us translate into more languages? We'd appreciate your feedback, get in touch via email or hit us up on Instagram!

Always-on
‍
Say goodbye to screen timeouts disrupting your workouts. Activate the Always On function in Account β†’ Appearance to keep Metric awake and running throughout your session. This was a big frustration for Jacob as he had to keep tilting his tripod when supersetting, so he went and fixed it for himself!

Improvements ✨

  • Re-organised settings - Access all app settings with ease, right from the Account tab. We've streamlined the layout for quicker navigation.
  • Session explainer - New to Metric? A quick-start guide has been added on the session page to help you get training even faster.

Bug fixes πŸ›

  • Auto-export fixed: Resolved an issue with the auto-export function for videos.
  • Loading glitch resolved: Fixed a glitch affecting the exercise list while setting up your session.
  • Video count: Addressed bugs related to the video count in the Library.

Version 3.2 - Video library

October 27, 2023

‍What's new 🚨

Video library (Pro)

Automatically save all your training videos directly in the Metric app with our organised and searchable video library. All videos can be reviewed within their session context or from within the searchable video library and of course you can still easily export your favourite videos to your camera roll or share from the app.

Enable auto-saving to the video library via Account β†’ Settings.

Improvements ✨

  • ‍Coach mode enhancements - We've refined Coach mode to better facilitate multi-athlete sessions, offering a smoother experience for both coaches and athletes alike.‍
  • Session mode updates - Code refactoring and adjustments have been made to boost stability and overall app performance during session modes.‍
  • Custom created exercises are now available across devices - Your personal custom exercises are now linked to your account instead of your device. This means they will now follow you across multiple devices. Great if you upgrade your phone or for coaches using multiple devices.‍
  • Session UI updates- When exercises are collapsed in a session, the display now only shows set count and top load for sets that are completed, ignoring incomplete exercises for a more helpful view.

Bug fixes πŸ›

  • Dark mode picker. We've restored functionality to the dark-mode setting picker.
  • Various speed improvements and edge cases solved. A fewΒ edge cases were causing issues on occasion in the session mode, these are now fixed.

Version 3.1 - Manual entry and custom exercise creation

October 6, 2023

What's new 🚨

Manual Set Recording (Pro)
‍
Metric is now a fully functioning workout tracker. Log all your velocity tracked and non-velocity exercises in the Metric app. You can even record manual entry sets for your velocity exercises by pressing and holding on a set row in the session view.

Expanded Exercise Library
‍
Metric now support 60 velocity tracked exercises, and more than 150+ other exercises for manually entering into your workout.

Create Your Own Custom Exercises (Pro)
‍
Don't see your exercise in our library? Craft your own custom-named exercises and make your workouts truly yours.

Improvements ✨

  • Workout Builder optimisations - Thanks to your feedback, the session page is now even more user-friendly. Larger buttons and text entry fields make workouts more efficient even when you are covered in chalk and sweat.
  • Faster RPE Ent‍ry - Enter and edit RPE / RIR directly from the session view for velocity tracked and manual entry exercises.

Bug fixes πŸ›

  • Optimisation work for legacy code to improve app efficiency
  • Faster processing for training videos
  • Handled some crash instances experienced by some users

Version 3.0 - Workout builder, Post-session summary, and more

September 26, 2023

What's new 🚨

Workout builder (Pro)
‍
Easily build workouts by adding exercises and sets ahead of time or during training. Update weights and customise training metrics and toggle on or off the load velocity profile all from right within the new session page.

Repeat workouts from your training history (Pro)
‍
You can now repeat a workout from your training history, preloading exercises, sets, weights and last time velocity, power and RPE metrics. This allows you to rapidly repeat the same load progressions with fewer button presses and keep all your training context in mind from the session page.

Post session summary (Pro)
‍
At the completion of your session you can now see an overview of how your session went, every record, every trending set, all the work you did, in one place.

Improvements ✨

  • Improved Trends calculation and visualisation - Trends have been reworked to provide a more meaningful indication of your fatigue and performance status (readiness) in real-time. Trends compares the mean velocity of your best 3 reps from the current set, with your 6-week average for all sets of the same exercise and weight. You can also see a mini chart for this 6-week trend from the set review page. Learn more about Trends on the Metric Blog β†’
  • Filter exercises on the trends chart - You can now filter and adjust your strength and power progress charts to include only certain exercises. Metric will now store this preference for every time you return to the charts page.
  • Coach mode improvements - Coach mode has been improved to enable smoother set editing, multi-athlete session mode and more. Teams account required.
  • Overall app redesign - Many hours have been put into this release to improve design consistency, optimise training flows and clean up the app display for both dark mode and light mode.

Bug fixes πŸ›

  • Fixed a zoom control issue in the camera view
  • Improved the advanced camera mode settings
  • Fixed issues when editing the athlete name connected to a set when in coach mode
  • Coaches can now end a session for each athlete in a multi-athlete training flow
  • Many aesthetic and minor navigational bugs, glitches and inconsistencies were straightened up

Version 2.6 - Video auto-trim, custom overlay metrics

August 26, 2023

What's new 🚨

Video auto-trim
‍
Say goodbye to unnecessary footage! Metric now auto-trims videos to include only the portion with reps when saving and sharing. Simply enable this feature in settings.

Custom overlay metric
‍
Personalise your videos by choosing the metric that is shown. Select from options like velocity, range of motion, and eccentric tempo. Want more? Unlock advanced metrics, including power numbers, with Pro.

Advanced camera settings
‍
Elevate your tracking experience with improved tracking on high-speed lifts. Reduce motion blur by enabling this feature in good lighting conditions.

Improvements ✨

  • Enhanced support documentation - We've added a new support page with details on common causes for missed rep detections to assist you better.
  • Revamped in-app blogs - Explore new copy, fresh blogs, and easy-to-follow velocity tracking ideas crafted specifically for coaches and lifters.

Bug fixes πŸ›

  • Low light recording - Β Fixed issues with low light recording in standard modes to enhance your recording experience.
  • Camera lens selection - The camera will now default to the main wide lens (1.0x) on all devices, eliminating any confusion with the ultra-wide lens.
  • iOS 14 deprecated - To enjoy the latest version of Metric VBT, please upgrade to iOS 15 or above.

‍

Version 2.5.2 - Olympic lift improvemments

August 18, 2023

What's new 🚨

Olympic lift tracking improvements
‍
Thanks to the videos sent in by the Metric users we have been able to target and fix some issues when tracking fast lifts. As a result, the Metric Olympic lift tracking algorithm is now significantly better. This enhancement will provide you with more accurate and reliable results when tracking Snatches and Cleans.

Tap the timer to end recordings
‍
You can now tap the recording timer to stop a recording after your set. This prevents any motion in the camera from reaching for the stop button if it obstructed in your recording setup, which might lead to false rep detections.

Improvements ✨

Bug report button - If your results aren't as expected during your set, you can now inform us directly via the Report Bug button in the set review menu. Just remember to select Mail Drop when sending so we can use the lift analysis in our bug fixing process.

Video flicker fix - If you experience a video flicker caused by the lighting in your gym, simply tap the lightbulb symbol to adjust the Metric camera settings before you press record.

Bug fixes πŸ›

As always, we've squashed some bugs to improve the overall performance and reliability of the app.

Version 2.5 - Bar path, RPE logging & Strength trends

August 7, 2023

What's new 🚨

Bar path tracking
‍
Watch your lift trajectory in high definition after each set. This insightful new feature will take your technique analysis to the next level as you can see every portion of the repetition as it moves through space.

RPE & RIR entry
‍
Choose between RPE and RIR systems to log your rating of perceived exertion right after each set. Combining a subjective assessment of how hard you are training alongside the objective data provided by Metric VBT is a powerful combination.

Strength and power trend charts (Pro)
‍
Review progress of your strength and power performance over time for all your exercises in the new Trends tab. Quick reference cards shows a list of all your records and how long ago they were set. Choose between 6-weeks, 1-year, or all time for your progress charts.

Compact view for session mode
‍
Keep your session page clean with the new compact view. Once you finish all your sets for an exercise hide the details and see just a basic summary of each set, making it easier to navigate your workout as you record more exercises.

Improvements ✨

History page and set review redesign - The training history and set review pages have been given a facelift and are now more intuitive, helping you navigate your training data with ease.

Visual flourish added to the video overlay - A touch of flair has been added to your training videos.

Bug fixes πŸ›

More speed and processing improvements - A few tweaks and optimisations behind the scenes have boosted Metric's speed and efficiency to make it even faster and more reliable.

Version 2.4 - Velocity trends & readiness context

July 20, 2023

What's new 🚨

Trend charts (Pro)
‍
View a progress chart and table of your mean velocity performance over time on each exercise and load immediately after each set. With the trend summary card quickly glance to see if your bar speed is trending up, stable or trending down.

Adjustable context numbers (Pro)
‍
Now you can personalise your context for comparing today's performance. Choose between your last session stats or a 6-week average to serve as your benchmark.

Auto-save videos
‍
Forget to save a video? Now you don't have to worry! By enabling auto-save in settings, your Metric videos will be saved directly to your camera roll immediately after you finish a set.

Custom app icons
‍
Personalise Metric with one of four different app icons. Choose your favourite icon in the app settings and have Metric VBT fit the aesthetic of your device home screen.

Load increment buttons
‍
Enter your training weight faster and more efficiently with our new load increment buttons.

Multi-athlete session recording (Teams)
‍
Enhance your coaching sessions with our improved Coach Mode. Record sets for all your athletes working in together on the same barbell with a single device, making multi-athlete training sessions seamless and efficient.

Full team training history (Teams)
‍
Keep a close eye on your athletes' progress. You can now review the training history of your entire team, offering valuable insights into their performance journey.

Improvements ✨

Algorithm adjustments - We've fine-tuned our algorithm to handle more edge cases, this will help filter out more unracking ghost reps for accurate set data.

10x set processing speed optimisation - We've undergone a spring clean to the Metric computer vision algorithm to make it faster and more efficient, delivering your training data quicker than ever. In some trickier cases this has resulted in processing being reduced from 25 seconds down to two seconds post recording.

Training profiles refresh - Your profile and membership pages have been refreshed for easier navigation. Find & update your details with less hassle.

Improved user guide & support documentation - Learning VBT and troubleshooting your recording setup is easier than ever with the reorganised support menu and settings pages.

Cosmetic improvements - We've rearranged some pixels for a more aesthetic and user-friendly Metric app. Navigation is easier and Metric is faster than ever leaving more time in your session for the important things - lifting!

Bug fixes πŸ›

App crashes - We've tackled bugs that were causing occasional app crashes, improving the overall stability of the Metric app.

Video processing bugs - Bugs impacting video processing have been identified and fixed. You can now expect a smoother video saving and review experience.

Set management improvements - We've improved set management, making editing and deleting sets more intuitive and hassle-free.

Version 5.5 - Coach mode improvements

May 25, 2025

What's new 🚨

Select All & Bulk Actions in Video Library
‍
Managing your video library just got faster. You can now select all videos at once to quickly clear your library or export everything to your camera roll in just two taps.,

Video export quick actions
‍
You can now export one, many or all your training videos directly from the video library without having to go into each video/set review individually

Enhanced Video Library Navigation
Grid view in the video library now supports long press functionality, taking you right to the set review for that video in question. Like before, you can tap any video for immediate video playback complete with bar path, or long press to jump to the detailed set review

All-Team History Dashboard
‍
Coaches and family account holders can now monitor their entire team's training workouts from a single, unified view β€” complete with real-time data syncing for every workout and athlete on your roster. The new "All athletes" option in the history tab displays workout data across your entire roster simultaneously. No more switching between individual profiles - see patterns, compare progress, and identify who needs attention, all at a glance. To see all athletes, first enable Coach Mode via your account.

Improvements ✨

  • Faster Video Library Performance. Improved loading and syncing performance when working with active workouts, ensuring your videos are ready when you need them.
  • Real-time Coach Data Sync. Coaches now see athlete training data instantly as workouts are logged, even for remote sessions. Both history and performance charts update in real-time for immediate insights.

Bug fixes πŸ›

  • Resolved app freeze issue that occurred for trialing users on iOS 17.
  • Fixed duplicate exercises appearing in the recent exercises list for family and team users.
  • Corrected tab bar background transparency issues for improved visual consistency.
  • Fixed setting persistence issue that was causing the always-on display to disable during workouts.
  • Resolved incorrect empty state displays in the video library when videos were actually present.
  • Smoother out an issue with coaches being able to see all the videos recorded on their devices for their athletes.
  • Fixed velocity trends chart data changing date ranges in some contexts.

Version 5.4 - Expanded language support, better charts

May 14, 2025

What's new 🚨

Global Language Expansion
‍
Metric now speaks your language! We've added support for German, Hindi, Polish, and Japanese, making velocity-based training accessible to athletes worldwide. Already using Metric in another language? You'll find numerous bug fixes, improvements, and tweaks to existing translations for a more polished experience. Found a translation issue? We want to hear about it - get in touch: community@metric.coach

Improvements ✨

  • Enhanced Chart Interactions. We've refined the touch responsiveness of our charts, making them smoother to interact with and easier to activate exactly when you want them.
  • Expanded Exercise Library. Browse new exercises now available in the exercise library for your next workout. More variety means more opportunities to track your progress across different training modalities.

Bug fixes πŸ›

  • Performance Chart Data Loading. Fixed bugs affecting data loading and real-time syncing on the performance chart page, ensuring your training data appears instantly and accurately.
  • Date Formatting Consistency. Standardized date formatting and capitalization throughout the app for a more professional, consistent experience.

Version 5.3 - Peak velocity for trends, rep auto-hide

April 11, 2025

What's new 🚨

Peak Velocity as Default Metric
‍
You can now make Peak Velocity your default metric for records and for trend tracking. Customize this setting for the entire Metric app or on an exercise-specific basis to get the most relevant data for your training style. (Pro tip: Peak values are perfect for loaded jumps making it an even better readiness test for your athletes!)

Enhanced Trends Analysis
‍
We've expanded the Trends chart functionality to give you more control over your data visualization:

  • Toggle between mean or peak velocity measurements on a per-exercise basis
  • View your progress across multiple timescales, no longer limited to just 6 weeks
  • Get deeper insights into your performance patterns with more flexible data options

Intelligent Rep Filtering
‍
Metric already does a lot of work to filter out unrack and rerack ghost reps from your set, but sometimes they still sneak in, especially the catches on jumps or Olympic lifts. Now Metric performs a second sweep and auto-hides any suspected false detections from the set. If it gets it wrong, just scroll down to the set review and unhide the rep to add it back into your set data.

Improvements ✨

  • Redesigned Home Page Layout. We've reorganized the home screen with cleaner button organization for more intuitive navigation and faster access to your most-used features.
  • Real-time Data Updates. Progress charts and training history views now respond better to showing training data edits in real-time, giving you instant feedback when you make changes.

Bug fixes πŸ›

  • Translation Enhancements. Improved translations and optimizations across all locales for a more natural experience regardless of your language preference. (More supported languages are on their way too!)
  • Training History Edits. Fixed a bug when editing a set from your training history that prevented the changes from showing in the UI.
  • Trends Chart Refresh. Resolved a data refresh issue in the trends charts that occasionally showed outdated information.
  • Personal Records Alignment. Fixed a bug that was causing some personal records to fall out of alignment with your actual training history when editing or deleting sets.
  • Simplified Payments Page. Hid the family plans for simpler clarity on the payments pages.
  • Visual Refinements. Color and font tweaks for both dark and light mode to improve readability and visual consistency.
  • UI Improvements. Various UI and interaction improvements throughout the app for a smoother user experience.

Version 5.2 - Performance improvements

March 14, 2025

What's new 🚨

Expanded Learning Resources
‍
Find answers to all your questions with comprehensive tutorials. We've added links to the complete Metric How To user guide series, easily accessible in the Information section of your Account tab.

Improvements ✨

  • Enhanced Video Experience. We've improved video handling throughout the app. Videos now load faster and scrolling performance is smoother. We've also fixed an issue where placeholder images sometimes remained on screen even after videos loaded.
  • Account backend stability and performance. Updated account and subscription management for faster profile syncing

Bug fixes πŸ›

  • Fixed minor visual inconsistencies reported by users
  • Enhanced overall app stability and performance

Version 5.1 - Start workouts from history

January 17, 2025

What's new 🚨

Repeat from history (Pro)
‍
Bring your best workouts back to life with our new repeat feature. Select any workout from your training history and instantly recreate that session with all sets, reps, and exercises pre-filled. Perfect for maintaining consistency in your training program or getting back on track after a break.

Template creation from history (Pro)
‍
Turn your most effective workouts into templates with a single tap. Any workout in your history can now be converted into a customizable template, making it easier than ever to build and maintain your training program based on what works best for you.

Bug fixes πŸ›

  • Resolved various stability issues in the video library
  • Improved overall performance and reliability of video playback and storage

Version 5.0 - Personal Records & a refresh

December 19, 2024

What's new 🚨

A New Name
‍
The Metric VBT app is now simply Metric. For as long as we've been on the App Store, we've been talking about how bar speed tracking is about so much more than velocity-based training. Find us in the App Store under "Metric - Barbell Tracker" and join us in this next chapter of intelligent strength training.

RPE chart
‍
Alongside load-velocity and power profiling, you can now access a complete RPE chart for your workouts. This chart takes your top set's RPE, weight, and reps to calculate ideal weights across all RPE values and rep rangesβ€”perfectly calibrated to help you nail your working sets.

Record badges and PR table
‍
Track your progress with new performance badges comparing your current sets against all-time bests for load, velocity, power, and reps. Find your complete personal records log on the Performance page, showing detailed progress for every exercise.

Enhanced video features
‍
Access velocity recording settings directly from the video screen, enjoy full-screen recording with larger controls, and browse your training history in the new grid view library. Pro users can now manually select which videos to save to their library.

Velocity tracking toggle
‍
Sometimes you just want to log your workout without tracking velocity on every set. Toggle velocity tracking off in training preferences for a streamlined workout tracking experienceβ€”perfect for those quick sessions when you just need to log your sets. You can also long press on a single set to have it manually completed when velocity tracking is enabled

Improvements ✨

Estimated 1RM calculation improvements
‍
e1RM will now be calculated for any workout with 3 sets that have either 60% load spread OR a 0.25m/s velocity difference from the top to bottom sets.

Navigation upgrades

  • Video settings accessible from set review
  • Training preferences available during workouts
  • Quick profile switching with forward/back buttons
  • New full-screen coach mode athlete switcher
  • Expanded template and training summaries

UI refresh

  • Updated colors, spacing, and typography
  • Refreshed set review page with trend analysis
  • Smoother interactions with visual feedback for chart interactions
  • New training summary including streak tracking
  • Real-time feedback now available for all barbell exercises

Bug fixes πŸ›

  • Fixed video pinch-to-zoom functionality
  • More consistent UI and terminology throughout the app
  • Improved membership management and switching system
  • Faster data loading across multiple views

Version 4.8 - Tempo feedback

October 29, 2024

What's new 🚨

Tempo Metronome
‍
Take control of your lifting tempo with our new metronome feature. When recording your sets, you can now enable audio feedback to maintain consistent timing throughout your lifts. This feature is particularly valuable for controlled eccentrics and pauses on bodybuilding and volume exercises, helping you develop better lifting rhythm and control.

Italian Language Support
‍
Ciao!

We're excited to welcome our Italian users with full app translation support. We've implemented complete Italian language integration throughout the app, ensuring a native language experience for our Italian users.

Improvements ✨

Enhanced 1RM Estimation
‍
We've refined our e1RM calculator to show a result in more contexts. The system now shows estimates when you've recorded three or more sets, requiring either a 60% spread in weights or a 0.25m/s spread in best-rep mean velocities. This update means more workouts will display 1RM values, including sessions with smaller weight ranges.

Expanded Website Documentation
‍
The Metric user guide is now available in more languages with the addition of Portuguese and Chinese translations. We've integrated direct in-app links that take you straight to the content in your preferred language, creating a seamless experience for our global community of athletes.

Training History Enhancement
Each workout now includes an overview card at the top, providing quick-glance statistics and key insights about your session.

Bug fixes πŸ›

  • Improvements to 4K video handling on the import feature to address crashing
  • Fixed an issue with the RPE entry sheet that would sometimes not dismiss
  • Fixes for translations and UI issues in Chinese, French, Spanish, Brazilian Portuguese
  • Improvements to the exercise list navigation, button display and logic when swapping exercises

Version 4.7 - Video Import

October 14, 2024

What's new 🚨

Video Import
‍
Metric now supports importing videos from your camera roll for analysis and processing. This feature allows you to:

  • Import horizontal or vertical videos
  • Use 1080p or 4k videos
  • Import videos from digital cameras or other devices

For optimal results, we recommend using videos recorded at 60fps. Note: Slow-motion video is not recommended. Metric recording guidelines can be found at this link.

Add Imported Videos to Workout History
‍
Enhance your existing workouts by adding imported video sets to your workout history. You can also start a new workout from an imported video, giving you the flexibility to record all your sets with your device's camera app and import them later.

Quick record
‍
Sometimes you might not want to complete an entire workout, and just want to analyse 1-2 key sets. Thanks to the quick record option, you can do exactly this, directly from the home screen. Tap the record a set button, enter your exercise details and go straight to the Metric camera to start lifting.

Improvements ✨

Responsive Design for Accessibility and Smaller Devices
‍
We've optimized Metric's interface for a better user experience across all devices:

  • Improved handling for smaller phone screen sizes (iPhone SE and mini models)
  • Enhanced support for large text when accessibility font sizes are active

Bug fixes πŸ›

  • Resolved an issue with the exercise multi-add feature that prevented adding multiple exercises to an in-progress workout
  • Handled some teams bugs that were causing workouts and sets to occasionally to be attributed to the wrong athlete
  • Fixed the case of the missing set videos when training with RPE
  • Fixed some navigation and display issues when reviewing workouts and velocity data in training history
  • Improved the responsiveness of hiding and un-hiding reps within a set
  • Fixed a rare issue where highlight cards would not be displayed in the set review
  • Addressed search bugs in the video library
  • Enhanced loading speed for thumbnails in the video library

Version 4.6 - Family and Coach memberships

August 7, 2024

What's new 🚨

Coach and Family Plans
‍
Metric now offers Pro subscriptions for Teams and coaches, as well as family plans. Train with your friends or manage your clients more effectively with these new subscription options.

Profile Pictures
‍
Personalise your account by adding a profile picture. Set yours in the Training Profile tab within your account settings.

Improvements ✨

Pre-fill RPE for Future Sets
‍
Plan your training exertion ahead of time by pre-filling your RPE (Rate of Perceived Exertion) or RIR (Reps in Reserve) numbers for today's workout.

Enhanced Tutorial Screens
‍
We've refreshed the in-app Metric support pages with real-world images to guide you in finding the best recording position. You'll also find more practical tutorial screens and troubleshooting tips for when video recording might be misaligned.

Improved Exercise List Experience
Upgraded look and usability of the exercise list and improved interactions for a smoother multi-select experience when creating templates or while training.

Bug fixes πŸ›

  • Various minor elements have been refreshed and tweaked to improve the overall Metric experience.

Version 4.5 - Roster management and tracking improvements

July 1, 2024

What's new 🚨

Roster management in app (Pro)‍
Metric Coach account holders can now manage their athlete roster directly in the Metric app. Add, remove, and edit athletes in your roster all from your device with Coach Mode enabled.

Learn more about Teams here β†’

Improvements ✨

Tracking algorithm refactor‍
We've supercharged our tracking algorithm! It now runs up to 30% faster in some tests, performs better on older iPhone models, and offers improved reliability for both real-time feedback and post-set velocity data. Expect fewer outlier reps, less processing time, and fewer missed sets.

Athlete data loading in history and performance charts‍
Teams data now loads and refreshes more smoothly with Coach Mode enabled. Toggle between your athletes' data in both the training history and performance chart pages with ease.

Smoother template building‍
Creating the perfect workout template is now a breeze. We've improved animations, editing functions, and interactions in the workout template builder for a more seamless experience.

Bug fixes πŸ›

  • Fixed a bug that hid the streaks number when you had a 0 week streak
  • Improved tapability and interaction with number entry fields
  • Improved animations and speed for the template builder
  • Resolved an issue where entering RPE sometimes led to a training video not showing up
  • Stability improvements for multi-athlete workouts

Version 0.2.0-beta - Stability fixes

March 5, 2026

What's new 🚨

No new features in this release β€” this update is focused entirely on stability and performance.

Improvements ✨

  • Faster post-recording processing. Set data processes faster after you finish recording, getting you to your results sooner.
  • Improved selfie cam tracking. Barbell detection on the front-facing camera is now more accurate and consistent.

Bug fixes πŸ›

  • Fixed numerous crashes during video import and processing
  • Fixed a bug where users with a large set history couldn't open the app
  • Fixed a crash in the velocity trace chart when reviewing longer video sets
  • Fixed selfie cam data and bar path being inverted
  • Fixed Google sign-up failing for some users

Version 0.1.0 - Processing speed ups, personal records and trend charts

February 24, 2026

What's new 🚨

Personal record badges
‍
Every set now shows animated record badges for load, mean power, reps, and mean velocity β€” each displayed as a percentage of your all-time best. Tap any badge for a detail sheet with context on where you stand: new record, closing in, or building your baseline.

Velocity trends
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A new trend card compares your current set velocity against your six-week historical average. See at a glance whether you're trending up (well recovered and ready to push, trending down (potentially fatigued or not lifting with intent), or holding steady, and tap through for a detailed chart breakdown. Learn more about how Metric calculates Trends here β†’

Set quality warnings
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After each recording, Metric now analyses your setup and flags potential issues β€” viewing angle, framing, plate size, 0 rep reps, and device stability. These replace the old generic "no reps" message with specific, actionable feedback so you can fix issues and get better data on your next set.

Device stability detection
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Your phone now needs to be stable before recording can begin. An on-screen status pill shows whether your device is ready, needs to be held steady, or stood upright. Recording is disabled until the device is stationary and automatically stops if significant movement is detected mid-set.

Fullscreen video playback
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Video playback can now be expanded to full screen with a tap. Includes a time scrubber, mute toggle, and your bar path and stats overlay β€” all carried over seamlessly between the mini player and expanded view.

Intuitive video playback
Video thumbnails are now extracted from the first rep in your set to provide better context and video playback now starts playing from 1 second your first rep starts, making technique review more efficient.

Improvements ✨

  • Set history improvements. More details are now included on your set history list including a video thumbnail, your best rep velocity and %Β fatigue in the set.
  • Faster real-time processing. Frame rates during live recording have jumped from 30fps into the high 40s and low 50s on devices that support 60fps, meaning smoother tracking and fewer missed data points.
  • Smarter weight formatting. Decimal loads like 72.5kg now display correctly across the app.

Bug fixes πŸ›

  • Fixed set data failing to load on some sessions
  • Fixed an issue where Real-time recordings were dropping video frames during processing
  • Fixed an issue with video imports and crashes on some Android chipsets and devices

Version 0.0.2 - 4k import & bar path fixes

February 19, 2026

What's new 🚨

Set highlight bar
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The set review screen now shows your best rep, set average, and fatigue/consistency metrics right at the top. Key performance data for every set, all at a glance.

Improvements ✨

  • Midpoint zoom for ultrawide cameras. Wide ultrawide lenses (0.5x, 0.6x) now snap to a tighter midpoint zoom (0.75x, 0.8x), making it easier to frame your setup without switching cameras.
  • Persistent selfie cam settings. Your camera selection and zoom level now carry over between sets, so you're not re-adjusting every time you hit record.
  • Faster video imports. All imported videos process significantly faster, with 1080p processing speeds up to 2x quicker than before.

Bug fixes πŸ›

  • Fixed a crash when importing 4K video
  • Fixed bar path inversion on selfie cam recordings
  • Fixed video rotation detection on imported videos on some Android devices that was causing zero reps or only detecting walkouts (XYΒ axis inversion)
  • Fixed a spacing issue on the record action button
  • Improved recording controls layout
  • Disabled uploading 480p videos, which don't have enough resolution for accurate barbell tracking

Version 0.0.1 - Android Private Beta

February 17, 2026

What's new 🚨

Android Beta - Metric has finally arrived on Android, you can still join the Android beta at this link β†’

Metric for Android is here (Private Beta)
The Android beta is a focused first release, available exclusively to waitlist members, built to bring velocity-based training to every platform.

We deliberately kept the feature set small so we could ship sooner, gather feedback, and iterate.

Available now you can:

  • Account creation and sign-in (syncs with your existing Metric account if you have one)
  • Record sets directly in-app or import videos from your camera roll
  • 1080p HD video recording
  • Real-time velocity, ROM, bar path, and tempo data
  • Video playback with bar path overlay
  • Video export with data overlay
  • Training history on your home screen

Barbell tracking with computer vision
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Record or import your sets and get instant set data including mean velocity, range of motion and eccentric tempo. The same tracking engine that powers Metric on iOS, is now available on your Android device.

Video playback with bar path overlay
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Playback your sets and export the video with a real-time bar path overlay, then export and share videos directly from the app. Your training footage just became a coaching tool.

Training history, search, and sharing
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Every set and video is saved to your free training profile. Search through your historical data, review past performance, and share sets with your coach or training partners β€” all at a glance.

Report bugs, provide feedback
Report bugs, suggest features and give feedback to the Metric team from inside the Metric app or join the Metric Discord